The study participants included 3 women and 3 men. The average age, height and weight of the participants were 32.17 ± 6.11, (174.50 ± 10.99) cm and (67.40 ± 11.73) kg, respectively. The tests were carried out in an environment with an ambient temperature of 25 °C and relative humidity of 65%.
| Exercise Start Time | Duration | Exercise | P1 | P2 | P3 | P4 | P5 | P6 |
|---|---|---|---|---|---|---|---|---|
| 0 (start time) | 5 min | Break (preparation for the test) – sitting position | 12:31:10 | 09:58:53 | 10:51:32 | 13:20:00 | 12:06:40 | 09:58:51 |
| 5 | 15 min | Treadmill walk at 5 km/h | 12:36:10 | 10:03:53 | 10:56:32 | 13:25:00 | 12:11:40 | 10:03:51 |
| 20 | 5 min | Break – standing position | 12:51:10 | 10:18:53 | 11:11:32 | 13:40:00 | 12:26:40 | 10:18:51 |
| 25 | 15 min | Treadmill walk at 3 km/h | 12:56:10 | 10:23:53 | 11:16:32 | 13:45:00 | 12:31:40 | 10:23:51 |
| 40 | 5 min | Break – standing position | 13:11:10/ 13:17:21** | 10:38:53 | 11:21:32 | 14:02:00* | 12:46:40 | 10:38:51 |
| 45 | 15 min | Treadmill walk at 5 km/h | 13:22:21 | 10:43:53 | 11:36:32 | 14:07:00 | 12:51:40 | 10:43:51 |
| 60 | 5 min | Break – standing position | 13:37:21 | 10:58:53 | 11:51:32 | 14:22:00 | 13:06:40 | 10:58:51 |
| 65 | 5 min | Upper lift exercises, dynamic movements, 1 repetition every 30 s | 13:42:21 | 11:03:53 | 11:56:32 | 14:27:00 | 13:11:40 | 11:03:51 |
| 70 | 5 min | Break – standing position | 13:47:21 | 11:08:53 | 12:01:32 | 14:32:00 | 13:16:40 | 11:08:51 |
| 75 | 5 min | Upper lift exercises, slow movements, 1 repetition every 30 s | 13:56:00*** | 11:13:53 | 12:06:32 | 14:37:00 | 13:21:40 | 11:13:51 |
| 80 | 5 min | Break after the test – sitting position | 14:01:00 | 11:18:53 | 12:11:32 | 14:42:00 | 13:26:40 | 11:18:51 |
| 85 (end time) | – | END | 14:06:00 | 11:23:53 | 12:16:32 | 14:47:00 | 13:31:40 | 11:23:51 |
- For P6, the wristband's clock was ahead of the Equivital device's clock by 24 seconds. The difference was corrected at 10:06:20.
- * Around the 35-minute mark the wristband disconnected from the laptop. It was subsequently reconnected. The walk lasted for 17 minutes and the break started at 14:02.
- ** A software failure occured at the 40-minute mark. The walk was stopped at 13:11:10. The study was resumed at 13:17:21 (start of the break).
- *** At 13:50 a software failure occured. The study and the participant's break were resumed at 13:53:00. The break lasted until 13:56:00.