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+# Decentralized Tabata Timer 
+
+## Metadata
+- Proposal Author(s): [Andor Kesselman](https://www.linkedin.com/in/andorsk/), [](), ...
+[//]:
+- Chair(s): [](), [](), ...
+- Status: Proposed
+- Since: May 3, 2024
+- Tags: ["fitness", "web5", "dwn", "lab"]
+- Supersedes: <>
+- Version: 1.0
+
+[//]: # (Do not fill out below. To be filled out by chairs post-approval)
+- Start Date: <date>
+- URI: <uri>
+
+## Summary 
+
+A web5 fitness app for HIIT based exercises. Tabata timer is a specific timer built for HIIT exercises.
+No ads. Open source. Personal use. No tracking. Free. No paywall. Own your workout data with a web5 based tabata timer.
+
+## Motivation
+
+I have used the other apps in the market, but I wanted to make something better for my self. Fitness apps are a great use case for web5.
+
+## Coordination/Correspondence
+
+DIF Slack for now. 
+
+## Prior art
+
+Tabata Timer: Interval Timer -- The main app on the app store. 5M+ downloads. 
+This is hidden behind a paywall, has ads, is not open source. We can do better.
+It's farther along, and has been worked on longer, but I hope that in time this app is going to clearly be better than that app.
+
+[Web5 Tabata Timer](https://github.com/andorsk/web5-tabata-timer) -- My app I've put together last few days and will continue to work on. 
+
+## Unresolved Questions
+
+I may want to expand scope over time. Right now it's simple. A timer that is a PWA that I can run anywhere. 
+As time moves on, I would consider adding more scope.
+
+## Outputs
+
+- Minimally, a Web5 Protocol Design For Excercise Routines and Sharing
+- Possibly some code. To discuss.