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PLH - Activity - Adult - Calm - Release some energy.json
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PLH - Activity - Adult - Calm - Release some energy.json
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"name": "PLH - Activity - Adult - Calm - Release some energy",
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"text": "Release Some Energy\n•\tBaba da bi da ba da baaa! Pause Power! \n•\tWhat’s Pause Power I hear you say? It’s the ability to transform from a grumpy, angry person into a calm, clear one. \n•\tWhen I’m feeling frustrated I plant my feet firmly on the ground and I breathe in and out three times as slowly as I can. Sometimes I imagine I’m smelling a flower and blowing out a candle. \n•\tDa ta! Pause Power! My transformation from grumpy to calm is complete!",
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