diff --git a/README.md b/README.md
index 2650c51..376d6d6 100644
--- a/README.md
+++ b/README.md
@@ -3,10 +3,16 @@
 The purpose of this repository is to provide docker images for building ros2_control on debian. 
 They are automatically built and pushed to https://github.com/ros-controls/ros2_rhel/pkgs/container/ros
 
+Pull and run the images with:
+```bash
+docker pull ghcr.io/ros-controls/ros:rolling-debian
+docker run -it ghcr.io/ros-controls/ros:rolling-debian bash
+```
+
 To manually build them, you can use the following commands:
 ```bash
 docker build -t ros2_debian11_humble . -f Dockerfile.debian11 --build-arg ROS_DISTRO=humble
 docker build -t ros2_debian11_iron . -f Dockerfile.debian11 --build-arg ROS_DISTRO=iron
 docker build -t ros2_debian12_jazzy . -f Dockerfile.debian12 --build-arg ROS_DISTRO=jazzy
 docker build -t ros2_debian12_rolling . -f Dockerfile.debian12 --build-arg ROS_DISTRO=rolling
-```
\ No newline at end of file
+```