diff --git a/episodes/01-run-quit.md b/episodes/01-run-quit.md
index 2c0b1ae08..54763a8d0 100644
--- a/episodes/01-run-quit.md
+++ b/episodes/01-run-quit.md
@@ -339,161 +339,64 @@ You need to be in Command mode (Press Esc if your cell is blue). Typ
### Markdown does most of what HTML does.
-
+Table: Showing some markdown syntax and its rendered output.
+
++---------------------------------------+------------------------------------------------+
+| Markdown code | Rendered output |
++=======================================+================================================+
++---------------------------------------+------------------------------------------------+
+| ``` |
|
+| * Use asterisks | - Use asterisks |
+| * to create | - to create |
+| * bullet lists. | - bullet lists. |
+| ``` | |
++---------------------------------------+------------------------------------------------+
++---------------------------------------+------------------------------------------------+
+| ``` |
|
+| 1. Use numbers | 1. Use numbers |
+| 1. to create | 2. to create |
+| 1. bullet lists. | 3. numbered lists. |
+| ``` | |
++---------------------------------------+------------------------------------------------+
++---------------------------------------+------------------------------------------------+
+| ``` |
|
+| * You can use indents | - You can use indents |
+| * To create sublists | - To create sublists |
+| * of the same type | - of the same type |
+| * Or sublists | - Or sublists |
+| 1. Of different | 1. Of different |
+| 1. types | 2. types |
+| ``` | |
++---------------------------------------+------------------------------------------------+
++---------------------------------------+------------------------------------------------+
+| ``` |
|
+| # A Level-1 Heading | ## A Level-1 Heading |
+| ``` | |
++---------------------------------------+------------------------------------------------+
++---------------------------------------+------------------------------------------------+
+| ``` |
|
+| ## A Level-2 Heading (etc.) | ### A Level-2 Heading (etc.) |
+| ``` | |
++---------------------------------------+------------------------------------------------+
++---------------------------------------+------------------------------------------------+
+| ``` |
|
+| Line breaks | Line breaks |
+| don't matter. | don't matter. |
+| | |
+| But blank lines | But blank lines |
+| create new paragraphs. | create new paragraphs. |
+| ``` | |
++---------------------------------------+------------------------------------------------+
++---------------------------------------+------------------------------------------------+
+| ``` |
|
+| [Links](http://software-carpentry.org)| [Links](https://software-carpentry.org) |
+| are created with `[...](...)`. | are created with `[...](...)`. |
+| Or use [named links][data-carp]. | Or use [named links][data_carpentry]. |
+| | |
+| [data-carp]: http://datacarpentry.org | |
+| ``` | |
++---------------------------------------+------------------------------------------------+
-
-
-```
-* Use asterisks
-* to create
-* bullet lists.
-```
-
-
-
-
-
-- Use asterisks
-- to create
-- bullet lists.
-
-
-
-
-
-
-
-
-
-```
-1. Use numbers
-1. to create
-1. numbered lists.
-```
-
-
-
-
-
-1. Use numbers
-2. to create
-3. numbered lists.
-
-
-
-
-
-
-
-
-
-```
-* You can use indents
- * To create sublists
- * of the same type
-* Or sublists
- 1. Of different
- 1. types
-```
-
-
-
-
-
-- You can use indents
- - To create sublists
- - of the same type
-- Or sublists
- 1. Of different
- 2. types
-
-
-
-
-
-
-
-
-
-```
-# A Level-1 Heading
-```
-
-
-
-
-
-## A Level-1 Heading
-
-
-
-
-
-
-
-
-
-```
-## A Level-2 Heading (etc.)
-```
-
-
-
-
-
-## A Level-2 Heading (etc.)
-
-
-
-
-
-
-
-
-
-```
-Line breaks
-don't matter.
-
-But blank lines
-create new paragraphs.
-```
-
-
-
-
-
-Line breaks
-don't matter.
-
-But blank lines
-create new paragraphs.
-
-
-
-
-
-
-
-
-
-```
-[Create links](http://software-carpentry.org) with `[...](...)`.
-Or use [named links][data_carpentry].
-
-[data_carpentry]: http://datacarpentry.org
-```
-
-
-
-
-
-[Create links](https://software-carpentry.org) with `[...](...)`.
-Or use [named links][data_carpentry].
-
-
-
-
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