Merge pull request #109 from asakatsuOrg/develop

updated
asakatsuOrg · Jan 7, 2023 · e295411 · e295411
2 parents 4bf880f + 1fea33e
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diff --git a/reports/Subho/Exercise/afternoon-exercise.md b/reports/Subho/Exercise/afternoon-exercise.md
@@ -21,3 +21,4 @@ BREAK
 - [x] January 2 - 10 minutes
 - [x] January 3 - 14 minutes
 - [x] January 4 - 13 minutes
+- [x] January 6 - 9 minutes
diff --git a/reports/Subho/Exercise/morning-exercise.md b/reports/Subho/Exercise/morning-exercise.md
@@ -60,3 +60,4 @@ BREAK
 - [x] January 2 - 11 minutes (10:00am)
 - [x] January 3 - 10 minutes (11:00am)
 - [x] January 4 - 12 minutes (08:00pm)
+- [x] January 6 - 10 minutes (11:00am)
diff --git a/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/fitness-check.md b/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/fitness-check.md
@@ -57,3 +57,14 @@
 - Dumbell ***Left Hand*** 20 in 3x reps : 60    
 - Tricep exercise 20 in 3x reps : 60 
 <hr>
+
+## Date: 06/01/2023
+ - [x] Check if satisfied
+ - [ ] Check if unsatisfied
+
+ #### ABS day
+
+- Crunches 50 in 2x reps : 100 
+- Squats 15 in 2x reps : 30
+- Mountain Climbing 100 in 2x reps : 200
+<hr>
diff --git a/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/track-wake-ups.md b/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/track-wake-ups.md
@@ -34,3 +34,10 @@ Time of Wake-Up: 8:11AM
 
 Time of Wake-Up: 8:29AM 
 <hr>
+
+## Date: 06/01/2023
+ - [ ] Check if satisfied
+ - [x] Check if unsatisfied
+
+Time of Wake-Up: 8:17AM 
+<hr>
diff --git a/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/tweets.md b/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/tweets.md
@@ -39,3 +39,11 @@ Check daily tweet here: [Tweet](https://twitter.com/kellsonphilips/status/161048
 Check daily tweet here: [Tweet](https://twitter.com/kellsonphilips/status/1610847304667234306?s=20&t=t5zzAF_sGlsRdp062ABTyQ)
 
 <hr>
+
+## Date: 06/01/2023
+ - [x] Check if satisfied
+ - [ ] Check if unsatisfied
+
+Check daily tweet here: [Tweet](https://twitter.com/kellsonphilips/status/1611221898163097600?s=20&t=eCtco-yXzjjw9nVLMY_UDw)
+
+<hr>
diff --git a/reports/watacodes/5 codewars/Jan 2023/Day101-107/2023-01-06.txt b/reports/watacodes/5 codewars/Jan 2023/Day101-107/2023-01-06.txt
@@ -0,0 +1 @@
+Day 106: Solved 6 questions, all 7kyu.
diff --git a/reports/watacodes/Open a window/Jan 2023/Day101-107/2023-01-06.txt b/reports/watacodes/Open a window/Jan 2023/Day101-107/2023-01-06.txt
@@ -0,0 +1 @@
+Day 106: Completed. It was freezing today.