Update dashboard.md

docs/flashbots-data/dashboard.md

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 title: Flashbots Transparency Dashboard
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-The [Flashbots Transparency Dashboard](https://transparency.flashbots.net/) is a public dashboard of metrics related to the Realised Extractable Value (REV) on Ethereum and Flashbots Relays on MEV-boost - after the merge on September 15 2022. The dashboard shows the Ethereum mainnet data post-merge since block #15537940, and has 1 week freshness delay.
+The [Flashbots Transparency Dashboard](https://transparency.flashbots.net/) is a public dashboard with metrics on Realised Extractable Value (REV) on Ethereum, as well as data related to the Flashbots MEV-Boost Relay. The dashboard includes data from the Ethereum mainnet since block #15537940 on September 15th 2022 and has a freshness delay of 1 week. Pre-merge MEV activity can be explored here: [MEV-Explore](https://explore.flashbots.net/).
 
-The Flashbots Transparency Dashboard is a key component of our commitment to maintaining transparency in our products and the wider MEV ecosystem. It serves as a valuable resource for contributors and collaborators, providing essential data for research purposes. We are dedicated to continually enhancing the dashboard by incorporating additional metrics as we gather more data.
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-For an exploration of MEV activity prior to the merge, visit: [MEV-Explore](https://explore.flashbots.net/)
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-Further details are available in our [forum announcement post](https://collective.flashbots.net/t/will-the-real-mev-please-stand-up/1686).
+The Transparency Dashboard is a key component of our commitment to provide transparency on the wider MEV ecosystem and our products. It serves as a valuable resource for contributors and collaborators by providing data for research. Methodology and more information can be found in the [forum post](https://collective.flashbots.net/t/will-the-real-mev-please-stand-up/1686)) introducing the dashboard.